Cold sores or fever blisters are small red bumps that occur commonly on the lips and around the mouth. These are contagious skin rashes that occur when a person has a viral or bacterial infection. But how to get rid of it?
Certain behaviors and habits can increase a person’s risk of developing a cold sore. These include poor oral hygiene, stress, smoking cigarettes and drinking caffeinated beverages. There are effective methods of treating cold sores; some people choose to utilize natural remedies while others use modern treatments. Regardless of the method, early treatment can reduce the risk of complications. Additionally, limiting intake of certain foods and drinks can limit the severity of cold sore symptoms. Many people blame themselves for getting cold sores and feel ashamed to show their condition to others. These feelings are common among sufferers; other factors like innate tendencies and outside influences can increase the likelihood of feeling this way. Maintaining proper oral health is difficult for people with reduced saliva. This leads to many different health issues related to their mouth. These include frequent cold sores.
How to prevent cold sores?
Drinking plenty of water is one of the best ways to prevent future cold sores from occurring. Water keeps your body hydrated, which reduces the chances of forming new blisters due to dry mouth caused by poor oral Hygiene practices. It also reduces the chances of forming new blisters due to a reduce level of bacteria in your mouth without affecting your overall hydration levels. Additionally, practicing good oral Hygiene can limit the formation of new blisters by reducing the level of bacteria in your mouth and removing dead skin cells from your lips. You can start by brushing your teeth frequently with an approved toothpaste and dental flossing regularly to remove any dead skin cells from your teeth and gums. You can also use mouthwash geared towards healthy gums if you’re worried about gum hygiene affecting your hydration levels or bacteria levels in your mouth— just be sure to stop using it once you start seeing new cold sores appearing on your lips!
Natural remedies for cold sores:
Natural remedies are another way to treat existing cold sores and prevent new ones from appearing. Many natural remedies contain menthol or eucalyptus oil, which can relieve pain associated with existing cold sores and reduce swelling associated with newly formed blisters. Other natural remedies include coconut oil, tea tree oil, Aloevera gel, baking soda, garlic, lemon juice, honey, and vinegar—some may be more effective than others for pain relief while promoting healing. Using natural products is a great way to treat existing cold sores, as many conventional medications have adverse side effects.
However, make sure you consult a healthcare professional before self-treating any health condition! Blaming oneself for getting a cold sore is a common trait among people with this condition but it doesn’t have any bearing on whether or not they get them in the first place. Most people end up getting sick at some point in their lives— this is just one example of how life happens regardless of how well one maintains oral hygiene. It’s important not to let this condition negatively affect daily activities since treating the problem early makes it easier for one’s body’s naturally-occurring immune system defenses.