How to check freshness of vegetables?

Most important tips to choice some fresh vegetables and check freshness of vegetables is to look for what is in season. Some seasonal vegetables list Fall:- Pears, beets, cauliflower, Green Beans, sweet potatoes, tomatoes, winter squash, broccoli, cabbage, turnips etc. Winter:- Grapefruit, lemons, papayas, mushrooms, rutabagas, pomegranates etc. Spring:- Lettuce, zucchini, asparagus, spring peas, okra […]

Most important tips to choice some fresh vegetables and check freshness of vegetables is to look for what is in season.

Some seasonal vegetables list

Fall:- Pears, beets, cauliflower, Green Beans, sweet potatoes, tomatoes, winter squash, broccoli, cabbage, turnips etc.

Winter:- Grapefruit, lemons, papayas, mushrooms, rutabagas, pomegranates etc.

Spring:- Lettuce, zucchini, asparagus, spring peas, okra etc.

Summer:- Corn, tomatoes, green beans, figs, peppers etc.

Year round:- Potatoes, avocados, coconut, leek, olives, onions etc.

check freshness of vegetables

More tips on how to check freshness of vegetables

  • buy the brightest, lively color vegetables
  • heavy weight vegetables or fruits are juicy and good crisp quality.
  • vegetables have their smell except eggplant but leafy vegetables has its own smell. buy vegetables using your smell sense
  • don’t buy soft skin vegetables. vegetables skin should be tight.

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